Hey Mumma! Are YOU ready to learn how good food can improve your mood, reduce your stress levels and allow you to find wellness in your soul?

Thank you for joining me today! I’m so excited to learn about you and help map out some health goals!

During our 20 Minute Chat we’ll talk about your eating habits, daily routines, stress levels and what YOU want to achieve!

I will also ask hat inspired you to book this session and find out a bit more about
how you have been feeling today and over the last month energy-wise and mood-wise


Looking forward to meeting you, you amazing specimen! :)
Join Me Now!

Hi! I'm Michelle Gregory - Creator of Hey Mumma Health and Wellness! I can not WAIT to get started!

Hi! I am Michelle - a 38 year old Aussie Mumma of 2 girls and an experienced Chef and Nutritionist. I LOVE cooking, I LOVE eating and I LOVE feeling the best I ever have in my entire life! 

And I owe it all to good nutrition, finding balance and stress reduction education and some amazing mentors. Now - I am the mentor :) 

I provide tailored, structured, compassionate and realistic support to overwhelmed working mothers and youth through conversation, smart planning and budgeting with a smile! 

This has become my purpose after years of seeking out the same, I decided to become what I sought. A support and systems creator for youth, young mums and entrepreneurs!




We acknowledge this land that we meet on today is the traditional lands for the Kaurna people and that we respect their spiritual relationship with their country.
We also acknowledge the Kaurna people as the custodians of the Adelaide region and that their cultural and heritage beliefs are still as important to the living Kaurna people today.
We also pay respects to the cultural authority of Aboriginal people visiting/attending from other areas of South Australia/Australia.


Photo of Michelle Gregory

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